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HomeFrequently Asked Questions
3 QuestionsWhat are the best trainers for running?
The best running trainers depend on your foot type and running style. Look for trainers with good cushioning, support, and breathability. Brands like Brooks, Asics, and Saucony are known for their running shoes.
How do I choose the right size trainers?
It's best to measure your feet and consult the brand's size chart. Consider the type of socks you'll be wearing and allow for some extra room in the toe box. You can also visit a store to get professionally fitted.
How often should I replace my trainers?
Generally, you should replace your trainers every 300-500 miles or every 6-12 months, depending on your usage. Look for signs of wear and tear, such as worn-out soles or decreased cushioning.