Medical Crutches

The main types are underarm crutches and forearm (Lofstrand) crutches. Underarm crutches provide support under the armpit, while forearm crutches offer support through a cuff around the forearm.

Proper sizing is crucial. When standing, the top of the crutch should be 1-2 inches below your armpit, and your elbows should be slightly bent. Consult with a healthcare professional for personalized fitting advice.

Maintain good posture, distribute your weight evenly, and avoid leaning too heavily on the crutches. Take small, controlled steps and follow your doctor's or physical therapist's instructions carefully.