Flat Bench - Gym Workout Bench

Flat Bench - Gym Workout Bench Highlights

• Versatile Flat Bench Design: A flat bench is a fundamental piece of gym equipment, ideal for a wide range of exercises. It provides a stable platform for strength training, particularly for chest, shoulder, and arm workouts.
• Core Strength Training: This type of bench is essential for compound exercises like bench presses, dumbbell flyes, and rows. It allows users to effectively target major muscle groups and build overall strength.
• Suitable for All Skill Levels: Flat benches are user-friendly and can be incorporated into routines for beginners, intermediate, and advanced fitness enthusiasts. They offer a solid foundation for progressive overload.
• Durable Construction: Typically constructed with a sturdy steel frame, flat benches are built to withstand heavy weights and consistent use. Upholstered padding offers comfort during workouts.
• Compact Footprint: While sturdy, flat benches generally have a relatively compact design, making them suitable for home gyms or commercial fitness spaces with limited room.

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	This item Flat Bench - Gym Workout Bench TSh 300,000	Bodygym Kettlebell 16kg TSh 225,000	30kg Dumbbell Set with Connector & Kettlebell Push Up Board TSh 350,000
Type	Benches	Kettlebell	Dumbbells
Brand	Generic	Bodygym	Other
Condition	Brand New	Brand New	Brand New
Bench Type	Flat Bench	—	—
Muscle Group	Chest	—	—
Bench Features	Knee Bends	—	—
Price	TSh 300,000	TSh 225,000	TSh 350,000