Ankle Weights 1kg (Pair)

Ankle Weights 1kg (Pair) Highlights

• Enhance Strength & Endurance: Ankle weights add resistance to exercises, helping to build muscle strength and improve cardiovascular endurance. They are commonly used in physical therapy, rehabilitation, and various sports training.
• Versatile Workout Tool: These weights can be incorporated into a wide range of activities, including walking, running, squats, lunges, and leg raises. They offer a simple yet effective way to increase workout intensity.
• Adjustable & Secure Fit: Designed to be worn comfortably around the ankles, most ankle weights feature adjustable straps for a secure and personalized fit. This ensures they stay in place during movement.
• Lightweight for Daily Use: A 1kg pair is considered a lighter option, suitable for beginners or for adding a gentle challenge to daily activities and low-impact exercises. They are generally comfortable for extended wear.
• Durable Construction: Typically made with durable materials like neoprene and filled with sand or metal pellets, ankle weights are built to withstand regular use and provide consistent resistance.

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	This item Ankle Weights 1kg (Pair) TSh 35,000	Digital Jump Rope (Bodyfit) TSh 25,000	Original Tubeless Soccer Ball TSh 40,000
Type	Wearable Weights	Ab Exercise Machine	Soccer Balls
Brand	Ght	Bodyfit	Bestway
Condition	Brand New	Brand New	Brand New
Weight	1	—	—
Price	TSh 35,000	TSh 25,000	TSh 40,000